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    Rewind ;
    April 2008; May 2008; June 2008; July 2008; August 2008; September 2008; October 2008; November 2008; January 2009; February 2009; March 2009; May 2009; June 2009;

    ♥
    Saturday, January 17, 2009 -{'11:03 PM

    bi says he's falling sick . :D
    SO I'LL TAKE CARE OF HIM ! LOL .
    first ,
    food taken . ;x

    Things that you cannot eat ;
    KFC .
    Macs .
    Fried stuff . :x
    Pizza .
    Burger . :D

    & NEXT !

    Things that you must eat ;
    Porridge . :}
    Rice .
    VEGETABLES ! ( It's a must . ;x )
    Fruits .

    and then ..
    you must drink 25 cups of water everyday .
    & for your hygiene ,
    bathe at least 5 times per day .
    brush your teeth after all your meals ,
    & wash your hands after everything you do . ( once in 2 hours . ;x )

    exercise 4 times in a week . LOL .
    this includes swimming , jogging
    & others in gym . ;x
    every once you exercise ,
    you must make sure it is 4 - 5 hours
    of exercising your body .

    PLEASE NOTE THAT THIS IS GOOD FOR YOUR HEALTH ,
    THIS IS NOT TOTURING , THANK YOU .

    Specially updated for Teckhwee baby . :}
    Take care my dear ,

    KELEE WAS HERE ! :D
    Hate me , click here . (:
    person LOVE me . ♥
    h • f • b
    designer. basecodes. xo.

  • Blogger.

    • ♥
    Arca♥



  • Loveeees.
    • my loveees

    I love th whole lots of you !. :D hahahahahah :D

  • Craps.
    • cbox recommended . (:

  • Cravings.
    • • Jerseys .
    • Clothings .
    • Bugis-ing . :D
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